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Upper body strength
'Exercise Band Workouts: Straight Arm Pulldown with Leg Lift - Beginner/Intermediate'
01:12
Jan 14, 2023
'UPPER BODY, BACK + CORE Strength Training | STABILITY BALL + DUMBBELL Workout'
22:28
Dec 20, 2022
'Martial Arts Exercises - The Explosive Push Up on a Medicine Ball - The Active Lifestyle Auckland'
00:50
Jul 25, 2022
'PF Trainer Mo Leads this Upper Body Workout'
24:01
Jul 18, 2022
'RISE WITH US | WORKOUTS | Boxing Fitness Combos'
10:34
Nov 20, 2021
'Upper Body Strength & Cardio Interval Workout (with Low Impact Mods)'
33:43
Jul 14, 2021